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Showing posts with the label Mellow Yellow Monday

Banana optimism

In my attempts to eat healthy food regularly, I went looking for something nice to read about the banana I was eating. The quote I found was not exactly to my liking so I thought I would tweak a few words to make it work for me - When life gives you bananas, you can make smoothie. Now there's an inspiration! The smoothie you see is one I had from Piri Piri . Here's a banana smoothie recipe I found on BBC Food Recipes by James Tanner from Ready Steady Cook . I was delightfully surprised at how simple, quick and yummy it sounded. Ingredients 1 banana, peeled and sliced 1/2 pink milk handful of ice 1-2 tbsp honey Preparation Method Place the banana, milk, ice and honey in a blender and then blend until smooth. Transfer to a serving glass and serve at once. *** Linking with