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Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

19 November 2012

Banana optimism



In my attempts to eat healthy food regularly, I went looking for something nice to read about the banana I was eating. The quote I found was not exactly to my liking so I thought I would tweak a few words to make it work for me -
When life gives you bananas, you can make smoothie.
Now there's an inspiration! The smoothie you see is one I had from Piri Piri.


Here's a banana smoothie recipe I found on BBC Food Recipes by James Tanner from Ready Steady Cook. I was delightfully surprised at how simple, quick and yummy it sounded.

Ingredients
  • 1 banana, peeled and sliced
  • 1/2 pink milk
  • handful of ice
  • 1-2 tbsp honey
Preparation Method
  1. Place the banana, milk, ice and honey in a blender and then blend until smooth.
  2. Transfer to a serving glass and serve at once.
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