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The hungry organ

"Give the body junk food and the brain is certainly going to suffer," comments nutritionist Bethany Thayer, spokeswoman for the American Dietetic Association. It is statements like that that renews my horror every time I remember sacks of junk food at the ex-hubster's house, made available for my then 4-year old. Experts ask parents, "'Want your child to do better in school? Take a close look at his or her diet. Certain "brain foods" may help boost a child's brain growth -- plus improve brain function , memory, and concentration.'" The brain is called a very hungry organ.  Thayer explains that "it is the first among the body's organs to absorb nutrients from the food we eat." WebMD presents these top ten brain foods that will help kids get the most from school. Their experts also provide preparing and serving suggestions: 1. Salmon , an excellent source of the omega-3 fatty acids DHA and EPA - both essential for brain growth

Bee in my bonnet

The phrase is defined in varied ways. The meaning presented on The Dictionary of Idioms on YANGLISH.com is one that describes how I feel one bright November day - If someone is very excited about something, they have a bee in their bonnet. We were about to tour a beautiful field of big blooms. This was so far the most exciting moment I had with nature in fifteen years being an expat. ABC Wednesday Related articles Aprons, bonnets necessary gear for country ladies (amarillo.com)

Bee in my bonnet

The phrase is defined in varied ways. The meaning presented on The Dictionary of Idioms on YANGLISH.com is one that describes how I feel one bright November day - If someone is very excited about something, they have a bee in their bonnet. We were about to tour a beautiful field of big blooms. This was so far the most exciting moment I had with nature in fifteen years being an expat. ABC Wednesday Related articles Aprons, bonnets necessary gear for country ladies (amarillo.com)

The humorous stimuli

Have you got a funny kid or have one among your friends or acquaintances? If a child has sense of humor early on, it may mean he's got the genes. Study shows the same parts of the brain that respond to humor in adults are as active in children as early as six years old. And these parts of the brain develop; become more sophisticated with age. Researchers say this "finding should lead to a better understanding of how positive emotions like a sense of humor develop and affect a child's well-being." Let us touch a little on the significance of humor, the good kind of humor. Better clarify that as there's a dark sense of humor, a rotten sense of humor, a sick sense of humor, etcetera.  Researchers featured on WebMD specified "balanced and consistent sense of humor may help children negotiate the difficult period of pre-adolescence and adolescence." Don't we all remember the confusion, difficulty as well as the excitement of adolescence? Do you remember

Yelling: the cause, the casualty, & the cure

We are humans, we are normal. We do things, human things, and one of them is something anyone may have done or experienced - yelling or being yelled at. Yelling: the cause, the casualty & the cure is a book packed with practical tips you need to know about the behavior. Author Lorrie Flem gently shows readers, mothers particularly, how negative a behavior yelling can be and how to learn to avoid and overcome it altogether. There are bits of real-life yelling episodes of individuals shown in the book. Some of them you may know to be true or reflective of someone you know. You'll be surprised. Surprised that you may think you know how to handle yelling when you get around to it because you think it is not serious and sorting it out is a piece of cake. Or you may be surprised to realize that yelling needs to be cracked at now, not tomorrow or when you are ready to deal with it. This book is a good eye-opener and guide to help you overcome the problem of yelling. To be frank, my

Mild phone addiction

In a bid to make CJ follow his morning routine before going to school, i.e., eat, brush teeth and shower on time, I offered him a deal he could not say no to: his own mobile phone. He is mainly after the games so I bought him this China-made, disposable Nokia something. And a mild addiction began surfacing. More worthwhile activities are put on hold. Yaya could hardly coax him to eat. Wasn't I told in previous talks with the Grandma that CJ was so keen on this sort of gadget? So I learned yet again. The fun is on sending each other messages when we are actually just a room apart, no matter how terse replies to my full sentences are. Some indulgence during a two-week vacation when distance between us shrank could not be very bad. Gradual phone use restriction should be in order now that I'm back to reality, a.k.a. work.

What's for dinner, Mom?

Sounds familiar, doesn't it? I used to ask my own mother that question, and now it's my turn to answer it. The thing is, I do not always have a ready answer, and most of the time I cast a sheepish glance at the dining table often helplessly and mutter something like, 'let's see...' or 'pass me my phone please, we're ordering food' or worse, 'get dressed; we're going out for dinner.' What's for Dinner, Mom? has definitely better answers. This printed book presents bulk cooking: the secret to a successful kitchen career. Author Lorrie Flem shows you examples to follow, explains methods you can adapt and plans you can execute to help you produce nutritious meals for your family at regular intervals without losing your sanity or feeling tethered to a rope due to time constraints. Biblical references and quotes on food injected into the contents of this book triggered nostalgia for home.  The Homemaking Tips from the 1800s appealed to the hi